Neck & Shoulder Performance Pack
This is Iron Neck’s most complete system. The 3.0 Pro delivers 360-degree rotational training with variable friction. The Alpha+ Harness adds weighted linear neck work across six attachment points. Heavy resistance bands push your ceiling higher. Shoulder bands build the rotator cuff and scapular stability that heavy training demands. And all eight Training Lab programs give you structured programming from day one through advanced performance phases.
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Neck & Shoulder Performance Pack
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